Lower back pain occurs in various diseases. These are mostly injuries to the spine and spinal muscles. But sometimes the pain is related to the disease of the internal and genital organs. To determine why it appears, you need to know about its character.
The nature of lower back pain and possible causes
Sometimes it is just an overexertion, and sometimes it is a signal of a serious illness. The biggest load always goes to the lower back. We recommend that you consult a doctor if you feel pain in the lower back to avoid serious complications in the future. It is often caused by osteochondrosis, disc herniation, sciatica. In these cases, the pain is intensified by movement and deep breathing. A complete examination is needed to identify the underlying disease. After all, it manifests itself in different ways: sharp, painful, pulsating and so on.
It gives on the left leg and buttocks
Lower back pain that spreads to the left leg and buttocks can be caused by:
- osteochondrosis,
- kidney disease,
- gynecological diseases,
- protrusion of intervertebral discs.
Often people do not even know which specialist to turn to with such pain. Pay attention to the accompanying signs. In vegetovascular disease, the left leg is completely numb. Her skin becomes pale and cold. The symptom worsens at night. Ischialgia is inflamed in the sacrum. Pain in the left leg and buttocks, as well as the back of the thigh.
When getting up from a sitting position
If lower back pain occurs when getting up from a sitting position, these are often banal spinal problems:
- overload,
- long sitting in an uncomfortable position. The lower back is overloaded and when the person gets up, it starts to hurt.
And these are the initial signals of various curvatures of your spine in the future. This symptom can be caused by:
- spondylitis,
- lumbar sciatica,
- osteochondrosis,
- intervertebral hernia.
When leaning forward
When leaning forward, lower back pain can be the result of an illness:
- radiculitis,
- movement of the lumbar vertebrae,
- hernia,
- kidney disease,
- injuries and even cancer.
Depending on the nature of the sensation when bending forward, the doctor refers the person for examinations in order to make an accurate diagnosis. Primary usually occurs with minor changes in cartilage tissue. Secondary kidney infection, oncology or trauma. However, such pain occurs in a sedentary lifestyle and in people over 50 years of age..
Gives into the groin and lower abdomen
Pain that spreads to the groin and lower abdomen is characteristic of diseases:
- arthrosis of the hip joint (pain in the groin and sacrum);
- lumbosacral osteochondrosis (expressed by back pain, aggravated by movements);
- spinal stenosis (pain in the groin, weakness in the legs, difficulty urinating);
- intervertebral hernia (lumbago gradually descends to the groin);
- renal colic (pain from the lower back radiates to the groin, dry mouth, weakness, nausea).
These can be diseases such as intestinal pathology, pelvic inflammatory disease, cystitis, cysts, rheumatic polymyalgia, prostate cancer and many others.
With acute
Acute lower back pain is called lumbago, in ordinary people back pain. These are most often disorders and changes in the lumbosacral spine. It occurs with hypothermia, injuries and hard physical work. Sometimes he talks about the development of severe diseases of internal organs. It happens that acute pain occurs when the spinal roots are tightened or the sciatic nerve is inflamed.
When to see a doctor
If you notice the following symptoms, contact your doctor immediately:
- severe pain does not stop for a few days, only increases their strength;
- you have had a spinal injury (for example, some time ago you slipped on ice and fell, or an accident occurred in which your spine was injured);
- at the same time, several places along the spine hurt at once;
- due to pain you cannot feel some nearby parts of the body (buttocks, thighs, part of the arm).
A quick way to treat back pain
Back pain can be relieved by relieving muscle spasm. It happens that the back muscles become tense, tired, sore. Basic procedures give results to patients around the world.
Note that this method allows you to relieve back pain only for a certain time.
Follow the step-by-step instructions:
- First of all, you need to take the starting position for the exercise: lie on your stomach, turn your head to the right, the right arm is placed below the left side of the head, the left arm lies freely next to the body.
- The left leg rises slowly, but at the same time should be straight.
- Slowly raise your straight leg and lower it, but not all the way.
- Then take a short break to inhale and exhale, and then do a new repetition.
- The level of load, the performance of repetition after repetition, must be reduced.
- Then lift your right leg and head.
- When you count to two, slowly lower both legs and head down. Relax, breathe and repeat this 4 times.
- Then you should change the starting position to the opposite.
tip:
- Move slowly, measured within safe and comfortable limits.
- Relax completely between repetitions.
- Feel where your body is tense during movement.
- Be patient and do slow repetitions.
- Don't be afraid of pain.
- Do not force movement to painful feelings, but reach the current limit when pain occurs.
Taking over-the-counter pain medications can help relieve lower back pain.
It is also recommended to use a local anesthetic - ointment in addition to exercise.
Folk remedies
To find out the cause of lower back pain, be sure to consult a doctor. It is also possible to use traditional medicine to relieve inflammation and relieve pain. Here are a few of them:
- Grated horseradish or radish is placed on the inflammation of the lower back. Cover with a warm cloth.
- Supply of infusions of chamomile, St. John's wort or thyme.
- Dissolve a spoonful of dry mustard in warm water (to make porridge) and apply it on the inflammation of the lower back, warm it up.
- Pour boiling water over the burdock leaves, apply and wrap with a warm cloth.
- Bodyagi powder is diluted with olive oil. We make compresses.
- Sour dough. Cover the groin with gauze and put a thick layer of dough on them.
- Spread honey on the lower back.
Compresses
Consider 3 effective wraps:
- Packing of compresses: infusion containing chamomile, St. John's wort, thyme, black elderberry. Such procedures are best done at night.
- Burdock leaves have a healing effect. You will need to dry them, pour boiling water over them, attach to the lower back. At the same time, you need to wrap a woolen scarf on top and leave for an hour.
- For treatment, use bodyagi powder diluted with olive oil 1: 30. This is a warm compress that lasts less than an hour.
Rubbing
On the basis of cologne "Triple" is prepared a mixture for rubbing:
- for 1 bottle of cologne take a few bottles of iodine, hot pepper in the amount of 5 pieces, 2 more bottles of valerian tincture;
- The components are mixed in a dark bottle, then shaken and infused for 24 hours. The lower back is smeared with tincture or a net is pulled with a cotton swab. After that, the lower back must be wrapped in a woolen scarf.
Another effective remedy is eucalyptus tincture and burdock tincture for alcohol.
Tinctures
6 types of tinctures that give a positive effect:
- Chop the lemon and garlic. Pour 1 liter of boiling water. insist 24 hours;
- Drink the juice of celery leaves one tablespoon 3 times a day;
- Pour one tablespoon of cranberry strawberries with 300 grams of boiling water and leave for 1 hour. Drink 3 times a day;
- Take a spoonful of strawberries and boil in 300 grams of water. You can drink right away;
- One tablespoon of tansy for 1 cup of boiling water. Insist 2 hours and drink 50 grams 3 times a day;
- Petroleum tincture is well proven in the treatment of joints.
Although there are folk remedies, sometimes you can not do without drugs.
Medications
The use of painkillers will not solve the problem of the disease. This will only temporarily relieve the pain. However, sooner or later complex treatment will be needed.
| Preparations | purpose |
|---|---|
| Anti-inflammatory | Reduction of back pain and inflammation |
| Painkillers, auxiliary drugs - antidepressants, antiepileptics, B vitamins | Relieve back pain |
| Chondroprotectors | Reduce pain, improve joint function |
| Homeopathic (poison sumac, mercuric chloride, evergreen oil, white willow, turpentine oil) | Pain relief |
Conclusion
Sometimes back pain is related to neurology. Painkillers are powerless here. Then antidepressants are prescribed. Since there are many reasons, you should not self-medicate. Experts should be contacted. Look for and find a reason.